Exercise bikes are the most popular cardio machines for both home and gym exercise. However, the different types of exercise bikes available in the market can be confusing.
Which exercise bikes will be suitable for your fitness goals? Here’s a closer look at the different types of exercise bikes, their pros, and cons.
Different Types of Exercise Bikes
- Stationary Bikes
- Spin Bikes
- Upright Bikes
- Air Bike
- Folding Bike
- Recumbent Bikes
- Bike Trainer
You can choose from different types of exercise bikes. Each bike is built to serve a specific purpose. Which exercise bikes will be good for you depends entirely on what workouts you plan to do.
So, choose one that matches your goals and needs.
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